Sports Injuries Treatment at Kush Orthopedic & Health Centre
If you are also willing to recover from your sports injury with the help of sports injury rehabilitation, you have landed on the right page. But first, let’s discuss a simple introduction to sports injuries.
With each injury, our body also possesses its own mechanism to continuously replace the affected cells with new ones. The complete sports injury treatment programme offers tailored assistance according to the patient’s needs and requirements. At Kush Orthopedic & Health Centre, we offer customised treatment schedules for small as well as serious sports injury recovery. Our team of skilled and experienced orthopedic doctors follows a multidisciplinary method to assist every patient in overcoming their injuries.
Furthermore, our advanced techniques, such as Manual Therapy, specific exercises, and joint mobilisation, reduce pain to a large extent. Our experienced knee arthroscopy orthopedists, Dr Abhinav Kush, are consultants on prevention from injury so that athletes become immune to future injuries. Through constant supervision and treatment modalities, sportsmen regain maximum performance levels. However, on this page, we will discuss everything about sports injuries, covering all the major sections. It is good to know about your injuries as an athlete. Let’s get started!
Some Common Sports Injuries You Must Know
Before jumping on Google and searching for the best orthopaedic doctor near me, let’s discuss the different types of sports injuries. One of the major sports injuries individuals face is ankle injuries. There are multiple injuries included in this. Let’s check one by one.
1. Ankle Sprains
Rolling or twisting of the ankle without any prior notice or saving capacity is known as an ankle sprain. It is also known as ligament tears.
2. Ankle Fractures
Do you know? Due to the high-impact forces in the ankle area, many individuals suffer from ankle fractures. It’s becoming one of the common fractures that every person has gone through once in their life.
3. Achilles Tendon Injuries
It is commonly observed that in sports, sudden direction changes or jumping off a height lead to Achilles tendon injuries.
4. High Ankle Sprains
High ankle sprains occur because of the damage caused to ligaments between the fibula and tibia. Therefore, it happens because of excessive pressure from twisting.
Classifications of Sports Injuries
If you are going through any of the classifications that are mentioned below, it’s time to visit a doctor for sports injury treatment. However, let’s first see the two major classifications of sports injuries:
1. Acute Sports Injuries
Acute sporting injuries are sudden, often following a particular event or trauma related to bodily exercise. They are sudden in onset and are usually described by immediate pain, swelling, and disability.
- Fracture
- Dislocations
- Sprains and Strains
2. Chronic Sports Injuries
Chronic sports injuries advance, usually from repetitive stress, overuse, or improper biomechanics. Unlike acute injury, chronic injury will not necessarily and severely manifest symptoms, but gradually deteriorate over a long time.
- Overuse Injuries
- Stress Fractures
- Tendonitis
What are the Factors that Causes Sports Injuries?
The factors are divided into two categories: common factors and environmental factors. Furthermore, here we have maintained the pointers that state both the imperative factors that lead to sports injuries.
1. Common Factors
- Overuse
- Trauma or Impact
- Poor Training Techniques
- Inadequate Warm-Up or Stretching
2. Environmental Factors
- Indications of Sports Injuries
- Pain
- Swelling
- Reduced Range of Motion
- Bruising
- Tenderness
- Clicking or popping
- Numbness or Tingling
- Changes in Performance
If you are noticing these symptoms, seek immediate consultation from the best sports injury clinic. At Kush Orthopedic & Health Centre, Dr Abhinav Kush provided exceptional medical assistance to help you recover your performance level.
Diagnosis of Sports Injuries
Your soft tissue injury treatment doctor will start with a physical examination and go through your medical history to make the diagnosis process more efficient. They will ask some common questions about what happened and how exactly you got injured, and discuss your symptoms. Furthermore, after the verbal discussion about the injury, they also examine the injured area’s movement or how it feels after any movement occurs in that particular injured area. Afterwards, depending on the type of injury that you are suffering, they will suggest X-rays of the bones or tissues where you got injured. This way, doctors can provide you with the precise treatment that will help you recover rapidly.
Treatment of Sports Injuries
You can use the RICE process for quick relief when suffering from a soft tissue injury. RICE is an acronym for Rest, Ice, Compression and Elevation. Now and then, a parent, school nurse or sports medic will provide you with the RICE process on the field or play area until you can visit a healthcare professional. It may reduce pain and swelling during the acute phase of your injury. But you’ll require alternative treatment afterwards.
You know? Most sports injuries can be treated at home, using certain types of methods and techniques. However, having an experienced medical professional during your treatment is the best thing you can do to recover from your sports injury. More severe sports injuries might need specialised medical attention, such as:
- Pain relief
- Closed reduction
- Surgery
- A cast or splint
The resting process will help you to regain strength and flexibility in your injured area. This sports injury rehabilitation is part of your treatment plan. Your doctor will tell you when and how to begin moving your injured area again. He or she will send you to a physical therapist to create a personalised exercise regimen. Nearly every sports injury can be helped with a course of physical therapy.
Why Choose Kush Orthopedic & Health Centre?
It might be very confusing when you search for the best orthopaedic doctor near me and you get a bundle of names with their different specifications and claiming to provide the best assistance. How to find the best one? Well! To solve this problem, Kush Orthopedic & Health Centre provides high-end medical assistance care while covering all aspects of sports injuries. Let’s check one by one:
1. Complete Sports Injury Care
At Kush Orthopedic & Health Centre, we provide the best suitable methods to treat your sports injury. From initial assessment to recovery, we address everything that ensures everything is handled with expertise.
2. Personalised Treatment Plans
We understand that every sports injury reacts differently during the recovery treatment process. That is why our top-notch and experienced orthopedist provides a personalised sports injury rehabilitation treatment plan made only for you.
3. Fast Recovery in Minimal Time
Our skilled team utilises the newest methods and treatment techniques to have you recovering more quickly with less time, returning you to your active lifestyle sooner.
Wrapping It Up!
We hope this write-up provides you with all the information that you are looking for about your sports injuries. However, if you are still searching for the best orthopaedic doctor near me, Kush Orthopedic & Health Centre is meant for you. We have a team of skilled and experienced professionals who hold top-notch qualifications in the field of orthopaedics. We are here to give you the best medical assistance to recover from your sports injuries in a short period of time. So, do not wait any longer! Book your consultation today.
Frequently Asked Questions
It is a type of physical therapy that treats individuals of all ages suffering from musculoskeletal system pain, illness, or injury. With the help of certain exercises, movements, and therapeutic interventions, rehabilitation helps to nurture health and fitness. Additionally, it helps you recover rapidly from sports injuries and reduces pain.
The rehabilitation goals for every stage are mentioned below:
- Control severe pain and swelling.
- Improve the scope of flexibility and motion.
- Boost strength and start balance training.
- The second-to-last phase implies balance training and sport-specific training.
- Full recovery!
RICE is the primary treatment procedure of the initial phase. Therefore, it stands for Rest, Ice, Compression, and Elevation. It can be used immediately because after 24 to 48 hours, many ligament sprains, muscle strains, or other injuries and bruises occur.